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Xtreme hip hop with phil6/12/2023 ![]() ![]() Hall was scrolling through social media on her phone and saw a choreographed step aerobics video from Phillip Weeden, the 40-year-old creator of Xtreme Hip-Hop with Phil, a music-based fitness program made up of step aerobics, cardio and strength workouts that take place both in certified gyms around the world and online through home fitness programs. I didn't like who I was, I was eating bad and I was an emotional wreck." Finding an accessible fitness program JMore info App Screenshots App Store Description Xtreme Fitness with Phil is a fitness movement created by the certified group and personal trainer Phillip Weeden out of. "I was really in a very dark place when I first started this journey and I knew I had to change. "My highest weight was 400 pounds and I was a size 4X," said Hall. The 29-year-old single mother, who works at a mortgage company and attends Indiana Wesleyan University, says her road to success hasn't always been easy, but seeing her daughter follow along has made it worthwhile. 0:00 / 3:43 Xtreme Hip Hop with Phil: Bussin it Down Xtreme Hip Hop with Phil 804K subscribers 4.1M views 6 years ago MakeStepGreatAgain xtremehiphop KeepingStepAlive This song is a heart. With the help of a hip-hop beat and a step aerobics platform, Hall has lost 75 pounds since December 2018. ![]() And I don't want her to ever feel uncomfortable like I did." Since December 2018, 29-year-old Jewel Hall has lost 75 pounds through a cardio exercise program called Xtreme Hip-Hop with Phil. Xtreme Hip Hop with Phil Burn Vol 1, By the creator Phillip Weeden 1599 Xtreme Hip Hop with Phil Beginners Step, By the creator Phillip Weeden 2000 Total price: 52. I want to show her there are other positive things than what's around us in our neighborhood. "My daughter is on the heavier side as well. Step InstructionsXtreme workout programs are available on Roku, YouTube, Mobile App & Dvds. ![]() "I don't live in the best of neighborhoods and I've been fat all my life," Hall, who lives in Indianapolis, Indiana, told TODAY. ![]()
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